Category: Acceptance

“Just As I Am/Tal Como Soy”

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I can still remember the sound of my grandmother’s aged, beautiful, magical, and throaty voice singing the stanzas of the hymn “Just As I Am” as she washed dishes and looked out the window of her Wisconsin home. I was right at her side rinsing and drying, but as her gaze alternated between the items she scrubbed in the hot sudsy water and the trees outside, she was somewhere else entirely.

Perhaps this is why this hymn remains one of my favorites. It’s also one of the few remnants of my childhood piano lessons that I still play a crude version of on the piano. I’m no longer the small, innocent child standing at my beloved grandmother’s side, but a middle-aged adult who is much more familiar with all the highs and lows, success and failures that this roller-coaster of life brings us. The song now resonates with me for more reasons than nostalgic memory.

Written by Charlotte Elliott in 1835 and composed by William Bradbury, “Just As I Am” gained new popularity when Billy Graham used it consistently as the invitation hymn in his crusades. How appropriate, for it perfectly describes what it means to to see ourselves as sinners in need of grace, desperate for the pardon of a Holy God. We are humbled that God not only grants it, but sacrifices His beloved son to death on a cross so that we might receive it. 

This past summer, I had the words “Tal Como Soy”, the Spanish translation of “Just As I Am” tattooed on my arm to remind me of God’s grace and mercy, but also of His unconditional acceptance of me as His daughter, regardless of my shortcomings, mistakes, and circumstances.

In the past few years, I have known what it is to be rejected by close family and friends, simply for placing some much-needed boundaries in my life. This injured me at the deepest levels and has been enough to make me completely question my identity and perception of reality. Although I acted out of my personal conviction and understanding of God’s leading, as well as the results of everything learned in several years of therapy, these things weren’t enough to protect me from distorted versions of what happened or to help me escape harsh judgement. I attempted to take responsibility for my roles in these situations and to apologize, but those too seem to have disappeared into thin air. I’ve heard that boundaries can be described as the distance between which I can love both myself and another person well. Somehow, those I’ve been in conflict with missed seeing the love and health in the situation.

And so, the tattoo–to remind me daily that however I got here, I’m loved and accepted by my Savior just as I am.

Out of all the lullabies, songs and hymns that I have sung to my daughter at bedtime, “Just As I Am” has been one of her favorite requests over the past year. What a gift from God that I am so compelled to dwell, almost nightly, on the words. One of my favorite verses begins, “Just as I am though tossed about, with many a conflict, many a doubt.” How true, and yet these lead me through the journey of acceptance. I must learn to accept myself and my circumstances, and above all, accept how God sees me and the ways He is working.

Songwriter, singer, and worship pastor Jesús Adrian Romero has a beautiful song called “Tal Como Soy” (“Just As I Am”). In it he sings, “Just as I am, Lord. I have nothing to give but my heart” (My translation). How true. And so Lord, here is my battered, bruised, and misshapen heart. I’m all yours–do with me what you will.

“A Parachute of Love”

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An old song by the King Cole Trio says, “The greatest thing you’ll ever learn is just to love and to be loved in return.” How true this is. It is indeed the greatest journey and learning experience of life. We were created out of love, and out of love we are sustained and made new. And yet, because of the broken world we live in and the difficult experiences we share, many of us struggle to accept or give love as we should.

I’ve often been told that the place to begin is to learn to love ourselves–to accept the infinite love God has for us. This LOVE was great enough for Him to send His only son to the cross to die for us, LOVE great enough to forgive us every mistake and flaw, LOVE that knew us and wanted a relationship with us before time began. I John 3:1 says, “See what great love the Father has lavished on us, that we should be called children of God!”

My therapist recently suggested that a good exercise for me would be to look in the mirror at least once a day and say, “I love you.” to myself. I laughed when she said this because it sounded like such a silly idea to me, but said I would try it. Actually doing it was MUCH harder than I expected–I found myself sobbing in the mirror because I couldn’t say the words. At that point, I realized how much I needed this practice as a means of forgiving myself and all those who have not accepted or loved me as I needed. It’s a means of placing radical trust in God and the worth that He says I have in Him.

A former mentor once asked me how many people were allowed on who I am. With that question, I realized that I was allowing everyone a vote, that my worth could be easily shattered by the opinion of someone I barely knew. Twenty years later, I’m not sure how much I’ve grown. I probably don’t let strangers vote anymore, but I seem to allow almost everyone who knows me, be they friend or foe, some sort of say. Looking back, I can see the way God built me up with friends and mentors and encouragement in my early twenties, then  allowed me to be torn down again and stripped of all that approval in various ways. One day, I will learn that His approval is all that I need–His vote is the only one that truly counts.

Nathaniel Branden said, “Self-acceptance is my refusal to live in an adversarial relationship with myself.” Seeing it put that way, I’m aware of how often my thoughts are self-critical and how that really means that a state of civil war exists within me. In order to find peace, I must come to terms with all the bits that are hard to accept, with all the bits that others haven’t liked, with both my humanity and my divinity. I must, as William Stafford said, “…[weave] a parachute out of everything broken.” As the band Macaco sings in one of my favorite songs “Un Mundo Roto/A Broken World”, I mustn’t let this broken world destroy my smile.

One of my favorite authors, Leeanna Tankersley wrote something that captures my intention:

“A voice is whispering to me as I watch the river…let it happen. Let it happen to you. The losing, the finding, the falling apart, the coming back together. All of it. Sit very still. Keep breathing. And let it happen.”

Sparrowsong

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”His Eye Is on the Sparrow”, written by Civilla Durfee Martin in 1905, has long been my favorite hymn. The anthem chorus captures the most fervent longing of my heart:

“I sing because I’m happy—I sing because I’m free;

For His eye is on the sparrow,

And I know He watches me.”

I have birds all over my home and jewelry to remind me of this truth—God’s compassionate and loving  eye is upon me, upon each and every one of us.

This is an easy truth to proclaim—a much harder one to believe and live. The first verse of the hymn begins by echoing the cries of Psalm 42:11: “Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Saviour and my God.”

I have three friends currently battling cancer. One has a toddler and a new baby; one has children in elementary and middle school; one just sent her “baby” off to college. Another dear friend who is disabled just lost her husband and caregiver after fifty-three years of marriage. I am navigating my own challenges. And these are all first world problems, to say nothing of the intense struggles of those in places like Israel, Palestine, and Ukraine.

But the apostle Peter told us not to be surprised at the fiery test we would undergo. Jesus told us, “In this world you will have trouble. But take heart! I have overcome the world” (John 13:33b). And in His Sermon on the Mount, Jesus assured us that not even a sparrow falls without His notices. He told us not to worry for our needs, for He splendidly clothes even the lilies of the field.

So often, I feel burdened by the weight of life’s trials. In Isaiah 40: 27-31, the prophet admonished God’s people:

“Why do you say, O Jacob, and complain, O Israel,

‘My way is hidden from the LORD, 

And the justice due me escapes the notice of my God’?

Do you not know? Have you not heard?

The Everlasting God, the LORD, the

Creator of the ends of the earth

Does not become weary or tired.

His understanding is inscrutable.

He gives strength to the weary,

And to him who lacks might He increases power.

Though youths grow weary and tired

And vigorous young men stumble badly,

Yet those who wait for the LORD

Will gain new strength:

They will mount up with wings like eagles,

They will run and not get tired,

They will walk and not become weary.”

Spring arrives slowly in my neck of the woods, but despite the fluctuating and unpredictable April weather, the birds have returned. Their joyous calls, regardless of winds and storms, remind me to join in song.

“To Soar on Shifting Sand”

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I’m a big fan of the WILLOW TREE figurines by Susan Lordi. Though they’re produced en masse, the originals are simple wood sculptures of people or angels that capture much of the range of human emotion. My favorite is called “SOAR” and features a woman with her joyful face angled towards the heavens, her arms stretched out wide, birds resting upon them.

I bought this figurine a few years ago in a season when I yearned to experience such freedom and needed the daily visual reminder that it was possible to soar. Over the last year, as my bird-loving toddler grows, “SOAR” has unfortunately taken quite a beating. I feel sad when I look at SOAR now, scratched and bruised, missing a hand and one bird, other birds replaced by glue. It feels like I’m in a similar condition. It’s easy to imagine I’m broken beyond repair, grounded for life, or unworthy of public viewing. And yet, I also note that despite how SOAR has been beaten and bruised, her arms are still raised, her face ever victorious and turned towards the sun.

In her book RISING STRONG, author Brené Brown discusses the concept that our culture is one that can value failure IF it leads to victory, but that we also easily gloss over the feelings of defeat, frustration, angst, loneliness, and struggle that so often accompany failure. We often forget that this is a place many of us stay in for a season or seasons, but that it is possible to rise up strong from it. I’m trying to have faith that I can do so too.

Early on in my adult life, I thought of myself as a person of strong faith. Although it was clear I didn’t have the mustard seed size required to move mountains (Matthew 17:20), it felt possible to eventually grow to that level. All it has taken, however, is a series of many trials over the years to knock the wind out of me. I know now that my faith is either non-existent or infinitesimally small. Like the SOAR and Moses, my arms have grown weak and weary and I have often needed others to hold them up. The friends who have done so are a big part of why I’m still holding on in the times when I can’t discern God’s hand or purpose.

If faith “…is like shifting sand, changed by every wave…” as the band Caedmon’s Call sings, perhaps the waves that continue to crash in can continue to shape it and make it something new, something pure and refined, something that isn’t mine at all. As Hebrews 12 says, God is “…the author and perfector of my faith.” Will He ultimately make it full and complete? The apostle Peter also tells us, “But this happened so that your faith, of greater worth than gold, may be found perfect and complete” (I Peter 1:7).

The final word on this subject for me, however, was written by the prophet Isaiah: 

“Why do you say, O Jacob, and complain, O Israel, “My way is hidden from the Lord, my cause is disregarded by my God”? Do you not know? Have you not heard? The Lord is the everlasting God, the creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary and young men stumble and fall, but those who hope in the Lord will renew their strength. They will soar on wings like eagles, they will run and not grow weary.” Isaiah 40: 27-31

“Land, Sit, Dwell”—

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I have a dear friend who diligently seeks God’s provision of a word from the Word that will guide her direction for each new year. It’s inspiring to hear the word chosen for her and to watch her set her heart and mind towards that new vision, trusting that God is doing a new thing. I’ve followed my friend’s example on occasion but haven’t been as faithful to this practice as she is, this year included. There are, however, three words that God continually brings to my mind and heart in this year and season: LAND, SIT, and DWELL.

LAND. As a new mother and a working mother, I find the pace of life to be much more frantic than ever before. As much as I chase it, balance feels elusive. For that reason, despite all the wonders and blessings of this season, I often find that my thoughts are fixed on the past or ten steps ahead in the future, worrying instead of being focused on the present moment. God often whispers to me, “LAND, beloved. Be where you are, fully, right now.” I sometimes have to continue talking myself into it with phrases such as, “Here you are, Nancy, in your favorite chair, holding your sweet baby girl. This is your favorite place to be. LAND here.”

SIT. I’ve been doing a lot of sitting since my baby was born, something that my back finds difficult due to multiple past injuries. But I want to enjoy these sweet times of sitting with my girl…to be able to be still…to dwell in the presence of the Lord. And so, I must sit with the physical discomfort I experience and hold the many emotions that accompanied the rollercoaster ride of the last year. A friend told me recently that being a mother means realizing strengths you didn’t know you possessed and facing fears you weren’t aware existed. How true that is! I’ve had some absolutely paranoid fears regarding my daughter’s wellbeing, fears that often resurface. I often have to sit with the discomfort of them to truly process and let go of them. Another friend has reminded me that as I spend so much time looking down and caring for my baby this year, I must also remember to look up. I look up and thank God for my many blessings. I praise Him that all things are under His feet and that I have been seated with Him. 

DWELL. Being present, being still, and letting go of fear are all things best done in God’s presence, as I DWELL and make my home with Him. God has made me His dwelling place and I have made Him mine. My heart often cries out an old worship song, “I just want to be where you are, dwelling daily in Your presence. Take me to the place where you are. I just want to be with you.” In every high and every low, He is my safe space where I can abide. In Psalm 84:10, David says that “Better is one day in your courts than a thousand elsewhere; I would rather be a doorkeeper in the house of my God than dwell in the tents of the wicked. For the LORD God is a sun and shield; the LORD bestows favor and honor; no good thing does he withhold from those whose walk is blameless.”


One of my greatest goals for the year is to be here, now. And yet, I also set my sights on the journey to new places, for there are still many things I want to see and many ways I desire to grow. André Gide wrote, “In order to see new lands, one must consent to lose sight of the shore for a very long time.” That feels like an accurate description of the place where I am. I pray for the strength to keep swimming until I reach that distant shore.

“Overwhelmed”—

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If there is one word that describes the past year for me, it is overwhelmed. Like any year, it has held its highs and lows, yet the highs have been higher and the lows lower than most. 

I am loving watching my baby girl grow in her first year of life—there are so many moments where I’m overpowered by love and wonder for the miracle of her. Yet currently, I feel overwhelmed by a multitude of circumstances beyond my control—the loss of a beloved grandfather, struggles with my health, severe illness and surgery for a dear friend, challenges at work and at home, relationship difficulties, and a seemingly futile effort to balance everything well all attempt to prevent me from enjoying this season as I would wish. 

As much as I hate to admit and face learning this truth again, however, I still have a choice in my response to these circumstances. As we all know, the attitude we choose each day ultimately dictates the tone and quality of our experiences.

In that vein, I must also acknowledge the many blessings present in my life, for I am also overwhelmed by the kindness and generosity of friends. Dear loved ones have given of their wisdom, resources, time, presence, love, and empathy in this past year in life-sustaining ways. I’ve learned to rely on them. Their examples, generosity, and goodness have changed me.

I’m also overwhelmed by the goodness, grace, and presence of my loving and mighty God. I don’t often understand what He’s up to, but I do know He’s with me and that He fills me over and over again with His strength. As the band BIG DADDY WEAVE sings in their song OVERWHELMED, “I delight myself in You/Captivated by Your beauty/I’m overwhelmed….I’m overwhelmed by You.”

My prayer for this day and for this season is that I would allow myself to be emptied of all the negative emotions that tend to consume me and that I would use that space to be filled with all that is good. May wonder for our great God and His many blessings wash over all of us today.

“In Over My Head…”

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In the old Sandra Bullock movie WHILE YOU WERE SLEEPING, the protagonist Lucy begins her narration by stating that her dad had told her as a child that life doesn’t always turn out the way you think it will. She wishes she had realized at the time he was referring to her life. Isn’t that the truth? We all hear similar counsel when we’re young, yet somehow believe our lives will be the exception to the rule. This reminds me of what an old gypsy proverb tells us, “We are ALL wanderers on this earth. Our hearts are full of laughter and our souls are deep with dreams.”

When life takes unpredictable turns or we choose the road less traveled and find that our path has led us in unexpected, even painful directions, disillusionment, even despair, can follow. What can we do with these overwhelming emotions except to look outside of ourselves for answers and peace? 

The only comfort I have found is in God. Though He didn’t promise an easy or predictable path, He did promise an abundant life full of His constant companionship and the strength He provides. Though my emotions and circumstances are constantly in flux, He never changes or wavers. There have been many times it’s been difficult to trust His hand, but He keeps drawing me in, assuring me of His heart and His tender care. Jenn Johnson of Bethel Music sings a song called “In Over My Head (Crash Over Me)” describing a similar journey of faith:

“And you crash over me, and

I’ve lost control but I’m free.

I’m going over, I’m in over my head.” 

These lyrics bring to my mind images and memories of swimming in the Caribbean ocean at high tide. As I head towards the surf and the tide crashes in, I’ll be lost and swept away if I try to fight. The more I’m willing to go with the tide and dive into its depths, however, surrendering to something stronger than myself, the better chance I have of getting to the other side. And on the other side, a view like none other awaits…a multi-colored horizon, a clean slate, a new beginning.

In “I Could Sing of Your Love Forever,” the band Delirious? sings,

“Over the mountains and the sea,

Your river runs with love for me,

And I will open up my heart and let the Healer set me free.

I could sing of your love forever….”

The sea is His love. Up to now, I’ve done little more than dip my toes in its water or wade in ankle deep. Today, I wade in and surrender. I release my expectations of what life is or will be and cling to His strong arms. May His goodness lead me in over my head and to the other side.

“No Hard Feelings” (Avett Brothers)…

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I recently watched a documentary about Audrey Hepburn. It wasn’t the first I’ve seen about an amazing actress and humanitarian I’ve long admired for her beauty, grace, joy, and sweetness. The documentary featured an interview with her in her later years in which Audrey was asked how she maintained her positivity in the face of the loss and hardship she had experienced in life, particularly during her youth when she lived, and nearly starved,  in Nazi-occupied Holland during World War II. Audrey responded that she had always felt that life gives us a choice…we can choose to embrace it with all its complexity, or to reject it with all the consequences that will follow that attitude.

How true that is! Life is complex, ever offering a mix of loveliness and ugliness, joy and grief, happiness and hardship. Though our individual journeys vary widely, we all wade through our own circumstances in their seasons–no one rides for free. And yet, despite all that is out of our control, there is so much for which we can claim ownership. First and foremost among these are our attitudes and ways of engaging in the world.

Chuck Swindoll once said, “The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company… a church… a home. The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past… we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you… we are in charge of our Attitudes.”

The Avett Brothers have a beautiful song entitled “No Hard Feelings.” The authors ponder how they will leave life when it is time, asking, “When my body won’t hold me anymore and it finally lets me free, will I be ready?” What will our attitudes be when our bodies fail and give up our battles to accomplish and own and succeed? The authors determine that their goal is to leave life and embrace what lies beyond “…with no hard feelings.” They sing,

“Under the curving sky, I’m finally learning why,

It matters to me and you, to say it and mean it too,

For life and its lovely nest, and all of its ugliness,

Good as it’s been to me, I have no enemies.”

May we all have the ability to embrace the paths before us and accept life and ourselves, in all their complexities and imperfections, with no hard feelings.

“If I Could Just Sit With You Awhile…”

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Despite my best intentions to be present and stay balanced, the hustle and bustle of life inevitably draws me in. Just a few extra commitments or stressors within the week can overwhelm. Instead of operating from a place of calm or sitting with the anxiety in a productive way that would move me forward, I often revert to striving and dwelling in a state of near panic.

Part of this is a natural introversion. When exhausted and overwhelmed, it’s only through quiet alone time that I recharge and recenter. But feeling groundless also means that I have lost the deep connection with my Saviour that nourishes and sustains me day by day. In busy times, I’m often still sitting down to be with God in devotions, albeit for less time, but struggle to free my mind and heart from all that weigh on them. The to-do list presses in on the time my soul most needs. 

Songwriter and singer Dennis Jernigan has an older song called, “If I Could Just Sit with You Awhile.” In it, he discusses the merits of getting quiet with Jesus when life’s demands and concerns press in. Though reading the Word and praying are normally the ways I do this, with a crowded mind, just getting still and turning up the worship music works best. Sometimes, I picture crawling up in the lap of my Good Father and being welcomed into His arms. If I meditate on this, all else fades. As Dennis Jernigan sings, 

“If I could just sit with you awhile,

If You could just hold me.

Nothing could touch me,

Though I’m wounded, though I die.”

Oddly enough, when I’m craving life, death is often what’s needed. To return to a state of peace, I must die to the pride I take in completing things well or keeping up or even reaching out to others. I cannot pour out until I allow the Holy Spirit to pour into me. Once I’m filled by Him and resting in His presence, just as the song says, nothing can touch me. The act of surrender returns me to equilibrium.


In her book CAPTIVATING, Stasi Eldridge explains that most women struggle with the simultaneous yet competing ideas that they are both not enough and too much. This resonates with me. But would I struggle if I didn’t buy into the lies that I should attain perfection in so many different areas of life? Instead, I must surrender the ideal and accept and embrace what IS. I must forgive myself for falling short and give thanks to the One who lived and died in perfection for me. Then, my weary soul can breathe easy, for it isn’t all up to me. I will focus on loving God and allowing Him to use me to love others, but trust it is ultimately His work. After all, as the Apostle Paul says, I am only a jar of clay.

Leave Them Better…

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Henry Van Dyke once said, “There is a loftier ambition than merely to stand high in the world. It is to stoop down & lift man up a little higher.” How easy it is to get caught up in the enticing busyness of everyday living. Though we may not set out to “stand high in the world,” in the end, the effort to “keep up” can be self-consuming. 

And yet, need is always in the world around us. If we take time to look into the faces around us, to truly see people, we find a world muddling through various desperate circumstances. Empathy, compassion, and generosity are there in many individually, but relatively speaking, they are still in short supply. Ian Maclaren once said, “Be kind, for everyone you meet is fighting a hard battle.” Though the struggle is different for each one of us and varies in different seasons of our lives, it is there for all of us nonetheless.

A colleague reminded me recently that although I’m a perfectionist, it’s okay to let go sometimes. In this crazy COVID world we’re all currently experiencing, to slow down and be present with kids is one of the best gifts we can give them. The same is true for adult needs as well.

In her book, WHEN THINGS FALL APART, Pema Chödrön suggests that one way to relieve our own suffering is to face it, recognizing it for what it is instead of running away from it and allowing it to rule us. In our willingness to face this pain, we can begin to focus on others in the world who might face the same difficulty and emotions. As we awaken to the suffering of others and wish for improvement and relief for all, we can begin to spread contagious compassion and empathy. 

Mother Teresa once said, “Let no one come to you without leaving him better.” What a great reminder, a wonderful intention to set. It’s another way of saying I must learn to keep judgement from my heart and  love my neighbor as myself. Today, I choose to open my eyes, remove them from myself, and focus on others. Albert Schweitzer said, “Until he extends his circle of compassion to include all living things, man will not himself find peace.” I will need to choose this attitude over and over again. Each time that I practice, it will become easier to leave others better after our encounters. I can be a small part of making peace on earth with my own two hands.