“Overwhelmed”—

If there is one word that describes the past year for me, it is overwhelmed. Like any year, it has held its highs and lows, yet the highs have been higher and the lows lower than most. 

I am loving watching my baby girl grow in her first year of life—there are so many moments where I’m overpowered by love and wonder for the miracle of her. Yet currently, I feel overwhelmed by a multitude of circumstances beyond my control—the loss of a beloved grandfather, struggles with my health, severe illness and surgery for a dear friend, challenges at work and at home, relationship difficulties, and a seemingly futile effort to balance everything well all attempt to prevent me from enjoying this season as I would wish. 

As much as I hate to admit and face learning this truth again, however, I still have a choice in my response to these circumstances. As we all know, the attitude we choose each day ultimately dictates the tone and quality of our experiences.

In that vein, I must also acknowledge the many blessings present in my life, for I am also overwhelmed by the kindness and generosity of friends. Dear loved ones have given of their wisdom, resources, time, presence, love, and empathy in this past year in life-sustaining ways. I’ve learned to rely on them. Their examples, generosity, and goodness have changed me.

I’m also overwhelmed by the goodness, grace, and presence of my loving and mighty God. I don’t often understand what He’s up to, but I do know He’s with me and that He fills me over and over again with His strength. As the band BIG DADDY WEAVE sings in their song OVERWHELMED, “I delight myself in You/Captivated by Your beauty/I’m overwhelmed….I’m overwhelmed by You.”

My prayer for this day and for this season is that I would allow myself to be emptied of all the negative emotions that tend to consume me and that I would use that space to be filled with all that is good. May wonder for our great God and His many blessings wash over all of us today.

“In Over My Head…”

In the old Sandra Bullock movie WHILE YOU WERE SLEEPING, the protagonist Lucy begins her narration by stating that her dad had told her as a child that life doesn’t always turn out the way you think it will. She wishes she had realized at the time he was referring to her life. Isn’t that the truth? We all hear similar counsel when we’re young, yet somehow believe our lives will be the exception to the rule. This reminds me of what an old gypsy proverb tells us, “We are ALL wanderers on this earth. Our hearts are full of laughter and our souls are deep with dreams.”

When life takes unpredictable turns or we choose the road less traveled and find that our path has led us in unexpected, even painful directions, disillusionment, even despair, can follow. What can we do with these overwhelming emotions except to look outside of ourselves for answers and peace? 

The only comfort I have found is in God. Though He didn’t promise an easy or predictable path, He did promise an abundant life full of His constant companionship and the strength He provides. Though my emotions and circumstances are constantly in flux, He never changes or wavers. There have been many times it’s been difficult to trust His hand, but He keeps drawing me in, assuring me of His heart and His tender care. Jenn Johnson of Bethel Music sings a song called “In Over My Head (Crash Over Me)” describing a similar journey of faith:

“And you crash over me, and

I’ve lost control but I’m free.

I’m going over, I’m in over my head.” 

These lyrics bring to my mind images and memories of swimming in the Caribbean ocean at high tide. As I head towards the surf and the tide crashes in, I’ll be lost and swept away if I try to fight. The more I’m willing to go with the tide and dive into its depths, however, surrendering to something stronger than myself, the better chance I have of getting to the other side. And on the other side, a view like none other awaits…a multi-colored horizon, a clean slate, a new beginning.

In “I Could Sing of Your Love Forever,” the band Delirious? sings,

“Over the mountains and the sea,

Your river runs with love for me,

And I will open up my heart and let the Healer set me free.

I could sing of your love forever….”

The sea is His love. Up to now, I’ve done little more than dip my toes in its water or wade in ankle deep. Today, I wade in and surrender. I release my expectations of what life is or will be and cling to His strong arms. May His goodness lead me in over my head and to the other side.

Let’s Be Still…

The past few weeks, I’ve been in a season of mandated rest. Thank God. This is what my body, mind, and spirit have craved for years, yet somehow, it’s a place I could not arrive at by myself. Why must I be forced to do what I most crave? A wonderful question, but still, undeniably true. I needed the help of being temporarily unemployed and recovering from unexpected minor surgery to get here, but alas, here I am at last.

 

I’ve learned to make my coffee and sit outside in the morning sun to read…to rest at midday…to walk more slowly and take in more of my surroundings and schedule fewer things…to quite sooner and push less. I can’t fully express how good it feels to give myself a little bit of breathing room and to have the gift of being able to do so. Not everyone gets this and I know I won’t always have it, so I am soaking it up with as much gratitude as I can muster.

 

Leeana Tankersley, an author I’ve been reading a lot of lately, writes about learning to be a companion to yourself. This is the art of treating yourself kindly, as you would a dear friend, instead of punishing, criticizing, and bullying yourself, as so many of us are prone to do. It’s occurred to me in this time that the driven pushing that is so much a part of my perfectionist personality is a part of that adversarial relationship with myself that I would love to leave behind. How do I learn to do this? Perhaps the answer is, at least in part, more simple than I expect…through stillness and breath. In her book, Breathing Room, Leeana Tankersley writes:

 

“The human body’s urge to breathe is irrepressible and essential. When we hold our breath, we begin to feel a pain inside our chest…called our critical line…. Our body tells us it’s time to exhale. Only then can we take in the air we need.  ‘As it turns out,’ a breathing researcher writes, ‘the opposite of holding your breath isn’t inhaling, it’s letting go.’ ”

 

So this is the key to providing the way to the spacious place in which I want to dwell—letting go. May it be so, and if only it could be as simple as saying it. I know each day I will need to teach myself anew to breathe, exhale, and let go in the moments where I most want to cling and tighten. The more that I practice, quieting my heart and opening my eyes to the beauty around me, the easier it becomes. As C.S. Lewis said, “The sweetest thing in all my life has been the longing…to find the place where all the beauty came from.”

 

My favorite band, The Head and the Heart, sing a song that captures it well called “Let’s Be Still:”

 

The world’s just spinning a little too fast

If things don’t slow down soon we might not last

So just for the moment, let’s be still

“Invincible Summer in the Midst of Winter…”

Okay, so it’s late April and  officially spring, but in southwestern Colorado, it can be hard to tell in the month of April. Admittedly, we’re officially spoiled here–our state sees the sun shine an average of 360 days per year. This month, a couple hours a day is often all we get. The wind, cold, icy rain, and occasional snow give it the unmistakable feel of ongoing winter. With a global pandemic and the isolation of sheltering in place, it’s easy to let the doldrums of the season overcome. 

And yet, the red-winged blackbirds who arrived over a month ago sing their spring song and balance on the thinnest of branches regardless of the storms. They remind me of the thoughts of great thinkers of long ago. Albert Camus wrote, “In the midst of winter, I finally discovered that deep within me lies an invincible summer.” Transcendentalist Henry David Thoreau encouraged, “Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of each.” What lovely reminders that wherever we’re at, there are pleasures and beauty to be found and enjoyed, moment by moment. Summer can always be cultivated within us.

In my own winter mentality moments, I continue to grieve for the loss of a career I loved due to poor health. Although it’s been a couple of years since I quit teaching full-time, I struggle to find my place in the professional world. For the second year in a row, I applied for a job I hoped might be the solution and didn’t get it. As I lamented to a friend the difficulty of no longer being valued or known in this professional realm, she reminded me of the TRUTH. I am absolutely valued and known, seen and heard. My God has not forgotten me and will walk with me through this season. Psalm 18:19 assures me He brings me out into a place of abundance because He delights in me.

 
In Lamentations, the prophet Jeremiah, writing in a time of great personal and societal suffering, said, “Because of the Lord’s great love we are not consumed, for His compassions never fail. They are new every morning; Great is Your faithfulness (Lam. 3:22-23, NIV). Brother Lawrence, a saint of old, saw all men like trees in winter, stripped of color, leaf, and anything of value–yet loved unconditionally. Though I am a humble tree in winter, struggling toward warmth and light, I will “…live this season as it passes…” knowing “…within me lies an invincible summer.”

“Abiding…”

As nice as it can be to adventure, travel, and see new or favorite sights, it’s always wonderful to come HOME. Our homes provide us with shelter and resources, offering us the comfort of familiarity, simultaneously reflecting the individuality and commonality within our shared humanity. We choose our dwellings in the places we love and surround ourselves with friends and family who provide us with affection, companionship, and safety. 

 

Apart from the physical places we inhabit, we are also invited to another. In John 15:9, Jesus tells us that as the Father loves Him, so He has loved us, and invites us to ABIDE, to make our home, in His love. Wherever I’m at, He offers me “…a place where I can enter and be at rest, even when all around me is a sea of trouble” (Andrew Murray). His love and presence are unconditional and unfailing. As Deuteronomy says, “The eternal God is our refuge, and underneath are the everlasting arms.”

 

This invitation reminds me of a favorite love song, one that describes the heart of my abiding God even better, “To Make You Feel My Love.” Bob Dylan wrote:

 

“When the rain is blowing in your face

And the whole world is on your case

I could offer you a warm embrace

To make you feel my love

 

When the evening shadows and the stars appear

And there is no one there to dry your tears

I could hold you for a million years

To make you feel my love

 

I know you haven’t made your mind up yet

But I would never do you wrong

I’ve known it from the moment that we met

No doubt in my mind where you belong

 

I’d go hungry, I’d go black and blue

I’d go crawling down the avenue

There’s nothing that I wouldn’t do

To make you feel my love

 

The storms are raging on the rollin’ sea

And on the highway of regret

Put your hand in mine and come with me

I’ll see that you don’t get wet

 

I could make you happy, make your dreams come true

Nothing that I wouldn’t do

Go to the ends of the earth for you

To make you feel my love.”

 

Within the heights & depths of our human experience, we may feel unseen at times, regardless of who we share our lives with tangibly. God sees and surrounds us with His Presence. He unfailingly goes behind & before us. He hems us in (Psalm 139:6), lives with us, loves us, sees us, understands us. He is THE ultimate Witness to each of our journeys. As the Psalmist proclaims:

“You discern my going out and my lying down; you are familiar with all my ways. Before a word is on my tongue you know it completely, O Lord. You hem me in-behind and before me…. Where can I go from your Spirit? Where can I flee from your presence? If I go up to the heavens, you are there. If I make my bed in the depths, you are there. If I rise on the wings of the dawn, if I settle on the far ends of the sea, even there your hand will guide me, your right hand will hold me fast.  If I say, “Surely the darkness will hide me, and the light becomes night around me,” even the darkness will not hide me, the night will shine like the day, for darkness is as light to you. For you created me in my inmost being, you knit me together in my mother’s womb. I will praise you for I am fearfully and wonderfully made.” (Psalm 139:3-5a,7-13, NIV).

Let us accept Jesus’ invitation to share our respective & collective journeys with Him. “Remain in Me, & I will remain in you” (John 15:3). In celebration of this gift, we can rejoice with the cry of the disciple John: “How great is the love the Father has lavished on us, that we should be called children of God! And that is what we are!” (I John 3:1, emphasis mine).

“Feeding on Mystery: The Table Before Me…”

We all know it to be true…our lives can change in an instant, in a single breath. Some years crawl and plod on with seeming monotony, yet each day holds wonders untold. Then there are the days where something shifts. For better or worse, the unexpected comes. At times, among those surprises are the things we’ve long hoped and prayed for, revealing the unbelief that resided in our hearts all along. At others, unspoken fears are realized or loss we never imagined possible occurs. We must find ways to accept life’s ambiguity and mystery in order to find happiness and peace.

 

In her stunning book 1,000 Gifts, Ann Voskamp provides an eloquent exposition of the Hebrew word manna, meaning, “What is it?” As the Israelites exited their time of slavery in Egypt and began their desert journey to the Promised Land, God rained down manna bread from heaven to nourish them each day. Though plentiful, they couldn’t store it up—each family could gather only what it could eat in a day and must trust God’s provision would be there again the next day. Though delicious, this was to be their sustenance for forty years—meal after meal, day after day. Amazed at first by the miracle God faithfully performed on their behalf, the Israelites cried out in wonder, “What is it?” But as the days and years of wandering in a barren place wore on, their amazement soon turned to grumbling.

 

This is so true in my own life. At first, when God provides for me in the dry places, I’m inclined to see His hand and marvel at His goodness and might. As time goes by, however, my eyes are blinded to the countless ways He works on my behalf. Contentment soon changes to dissatisfaction. I grow tired of feeding on mystery and desire to simply understand the purpose of it all.

 

In Psalm 23:5, David writes, “He prepares a table before me in the presence of my enemies.” There’s never a shortage of enemies in life, though they come in many forms. The promise, however, is that there is always a table prepared for ME in His presence. I don’t expect or desire it to be filled with mystery, with provisions that are difficult to identify. But so it is. God asks me to take the bread He has given, that He has been broken in order to break with me, and to call it grace. And so I will.

 

The following verse of Psalm 23 states, “Surely goodness & mercy will follow me all the days of my life and I will dwell in the house of the Lord forever.” Though unknown, though highly unpredictable…surely good things are in store. As Albert Einstein said, “There are two ways in which you can live: you can live as if nothing is a miracle, or you can live as if everything is a miracle.” 

***Photo Credits: lovedoes.org

“No Longer Slaves…”

In order to get a handle on right thinking, I know I must also confront and master the worry in my life. It’s been said that worrying is like sitting in a rocking chair–always moving but never getting anywhere. Though that certainly rings true of my own experiences, I find worry a hard habit to break.

 

The tasks of daily living, finances, health, relationships, and work are just a few of the themes that call for our attention and time. With every breath, I realize more how little control I have in life, yet I continue to fight for it. When confronted with my own powerlessness in any given situation, I want to at least be able to DO something, and worry seems to keep me busy and meet my anxious desire. 

 

In reality, however, I’ve been given much better options than worry. Meditation and prayer are powerful tools at my disposal for changing my own thinking and communing with the heart of God. Corrie Ten Boom, WWII concentration camp survivor and author of The Hiding Place, tells us, “Any concern too small to be turned upward into a prayer is too small to be made into a burden.” Whatever burdens our hearts, regardless of how minor or major, can be taken to the throne of God, to which we have free access through Jesus.

 

A dear friend of mine told me once that a counselor encouraged her to use a very practical tool to break the habits of worry and anxiety in her life. He suggested choosing a coat from her closet and labeling it as her “worry coat.” Any time she wanted to worry, she could, as long as she first put on the coat and wore it the entire time she fretted over things. As my friend followed her counselor’s advice, feeling ridiculous each time she wore the coat and eager to end the habit so that she could take it off, she gradually realized how much control she had over her thoughts. With a bit of discipline and a visual tool, she saw a tremendous decrease in her worry.

 

This discipline comes with one of the greatest promises in all of Scripture: “Be anxious in nothing, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus” (Phillippians 4:6-7, NIV). It’s such a powerful visual to think of peace literally sitting watch and guarding the door of our hearts and minds! 

 

A song by Jonathan David & Melissa Helser of Bethel Music assures us we are “No Longer Slaves” of fear, but instead, children of God. The lyrics beautifully remind us to claim that identity:

 

You unravel me with a melody, You surround me with a song

Of deliverance, from my enemies, Till all my fears are gone.

I’m no longer a slave of fear–I am a child of God.

 

May peace that surpasses understanding guard each of our hearts and minds today. As Sarah Williams said, “I have loved the stars too fondly to be fearful of the night.”

The Present Nu…

The more I journey into my adult life, the more I find that the past is something that has a strong grip on me. For better or worse, it has shaped me into the person I am today. Many memories, trained reactions, and wounds are hard to let go of. I’ve found that some are even woven into parts of my subconscious and nervous system. This way of being can in fact, be a place of exile. As author Leif Enger mentions in his novel Peace Like a River, “Exile is a country of shifting borders, hard to quit yet hard to endure, no matter your wide shoulders, no matter your toughened heart.” Though I know that it is only as I grow and learn to dwell in the present that I can embrace all that God has for me, it is quite a journey to learn how to do that. 

 

What a comfort to know that regardless of where I dwell–past, present, or future–God is with me. Psalm 46:1 states, “God is our refuge and strength, an ever-present help in times of trouble.” We often hear that God the Alpha and Omega, the First and the Last. I recently read a quote by William Watley that emphasizes another aspect of His character: “You are connected to somebody who is not only the Alpha and the Omega, but the Nu as well. Alpha and omega are the first and last letters of the Greek alphabet; nu is the middle letter. Thus, Jesus is not only somebody who will be with us in the beginning….He abides with us in all that is between…in the middle.” 

 

God offers us His support in each moment of our lives simply through His presence. I ask, by His mercy, that I may learn to let go of the past and abide in the present with Him. Dominican singer and songwriter Juan Luis Guerra has a song called “Tan Solo He Venido/I Have Only Come,” which speaks to the author’s desire to commune with God. In it, he speaks to wanting to walk in the park with the Lord and have a conversation, just to be with Him and worship Him and know Him more, trusting God already knows the needs and petitions of His heart. Though at times I may get discouraged with the slow speed of my growth, it’s a consolation to find this level of companionship and comfort always waiting for me.

Perspective & Gratitude…

It’s amazing how an unexpected trip to the emergency room and stay in the hospital can provide a new perspective on things. After two intestinal surgeries to remediate the effects of his Crohn’s Disease, my husband is finally beginning to heal, and we are grateful.

One of the biggest things I’ve learned is that marriage worked–we truly are one. As my husband has bravely suffered countless procedures, pokings and proddings, two operations, the night of the drug-induced coma between them, the intense sleepless days in the ICU after, and the indignity of the ileostomy bag he’ll need for several more months, I have felt at least a small share of his pain in it all. Every time I have to leave him or be separated from him or watch them stick something else into him, I physically feel the pain of it and my heart breaks for him. Often it feels as though I’m leaving a part of myself behind. Despite the difficulty of all of this, we know that God is making us stronger and more united, increasing our love for one another day by day. Mikael is loved by all the nurses and providers here for his positive attitude and the way he thanks them for everything they do, even those that are painful or uncomfortable. I come to admire my Mikael more every day too.

Each one of those experiences that’s been hard or humbling or uncomfortable we’re doing our best to bless, knowing that when you bless something it loses its power to hurt you. So we bless the N/G tube in his nose that made him gag and prevented him from turning his head. I bless the nurses that see him naked and get irritated with my questions or requests (though overall, they’ve been wonderful!). We bless each thing as an instrument of God’s healing and growing work in our lives.

We’re learning to give thanks for each small miracle, and we’ve had a lot this week! We got to leave the ICU and get onto a regular ward floor, enabling Mikael to get some better rest. We’ve had good visits from family and friends and feel love and support from those who are far away. Mikael got his N/G tube out and can move his head freely! On other days he got his catheter out, an IV taken out of his left hand, and one out of his right hand. Yesterday, they took off his wound covering and the wound-vac pump that went with it. Then, the miracle of all miracles, I got the first hug I’d had in almost a week because he was free enough of tubes to make it possible!

Mikael’s making some physical strides of progress. He was able to walk all the way down the ward hallway and sit outside on the patio and I don’t think we’ve ever been so grateful to look out at the I-225 traffic on a cloudy day and feel the breeze :). Yesterday, Mikael got his first bite of real food in twelve days and began to weep it tasted so good. Today, he had his first shower in six days and it left him speechless. Both of us may sleep an hour or ninety minutes at a time here at night, but we’re just so thankful to get that much, and that we can be together, and that he’s okay.

We know that our Father is good and that we have never been out of His care. That’s definitely been proven to us by having so many beautiful loved ones in our lives! As well as we may know them, we’re learning again the words of Paul by heart, “Rejoice always; pray without ceasing. In everything, give thanks, for this is the will of God for you in Christ Jesus” (I Thessalonians 5:16-18). My favorite author Wendell Berry said it well too, “What we must do is this: ‘Love always, pray continually, in everything give thanks.’ I’m not all the way capable of it, but I know those are the right instructions.” These events that have interrupted the normal events of our life also serve as an invitation to draw even more near to God’s heart–gratitude is one of our paths and we have chosen to take it.

“DO IT AGAIN…”

Though my family didn’t move to Colorado until I turned eight, having lived here thirty years this year, I consider myself very much a Colorado girl. Filled with more Fourteeners than any other state, Colorado’s high desert tundra, crystal mountain lakes, majestic sunrises and sunsets, alpenglow, and mystical mountains have “filled up my senses” countless times.

 

I’ve often wondered what it is about mountains that’s so captivating. They’re definitely a solid, seemingly immovable presence. They remind us there’s something and someone greater than us, greater than the obstacles we face each day. They invite and beckon to adventure, exploration, and challenge. They call us to see new beauty and summit the heights. And yet, as solid and unchanging as the mountains seem, Jesus tell us we can move them. “…Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you” (Matthew 17:20, NIV).

 

There are a few seasons of life that have been marked journeys of faith for me, times when God called me to believe something that seemed virtually impossible at the time. It required a long wait, a lot of growth, and an attitude of expectancy as I navigated the valleys and summited the peaks. Sometimes, the hoped-for result came. Sometimes not. Most often, the answer looked quite different than I anticipated. But always, always, God proved Himself faithful, and the greatest reward came from His presence on the journey. In reality, it wasn’t my faith that moved mountains. My Father God worked on my behalf to move them for me as I depended on Him.

 

Several things have shifted in my circumstances lately, or burst, perhaps, is a better word. So now, here I am, once again in another season of absolute need, desperate for my God to move. As many times as God’s done the impossible and shown Himself strong in my life, still, it requires more faith for me to believe He’ll do it again. I continue to allow my fear to be bigger than my faith. But as song artist Rita Springer says, “I have to believe that He sees my darkness. I have to believe that He knows my pain…. For He said that He’s forever faithful. He said He’s forever true. He said He can move mountains. He can move my mountains; He can move your mountains too. I have to believe.” Faith simultaneously transforms us and sustains us. In Isaiah, hundreds of years before Jesus came, God assures us, “…I will not forget you. See, I have engraved you on the palms of my hands. Your walls…are ever before me” (Isaiah 49:16). What I face, He faces…He has engraved me on the palms of His hands. He has always been faithful…He will be again. “I believe Lord, help my unbelief” (Mark 9:24).

 

There’s a song by Elevation Worship that’s been speaking to my heart, “DO IT AGAIN.” The lyrics state:

 

“Walking around these walls

I thought by now they’d fall

But You have never failed me yet

Waiting for change to come

Knowing the battle’s won

For You have never failed me yet

 

Your promise still stands

Great is Your faithfulness, faithfulness

I’m still in Your hands

This is my confidence, You’ve never failed me yet

 

I know the night won’t last

Your Word will come to pass

My heart will sing Your praise again

Jesus, You’re still enough

Keep me within Your love

My heart will sing Your praise again

 

I’ve seen You move, come move the mountains

And I believe, I’ll see You do it again

You made a way, where there was no way

And I believe, I’ll see You do it again…”

 

Indeed. I have seen Him move mountains. And I do believe. I will see Him do it again. He has made a way where there was no way. Let’s believe we’ll see Him do it again.