The Sounds of Silence…

Recently, I took a course on nature writing that got me writing, thinking, quiet, outdoors, observing, and appreciating in new ways. Here are a few musings that came out of it…the “sounds” of silence:

 

The creek’s water rushes by where I sit in the meadow, slowed by the dam the ranchers have set to divert its course. Snow runoff continues to crawl and creep down our mountains, though there’s far too little of it this year.

 

A bird sounds from a place I cannot see in the tall cottonwoods that flank the trees. Suddenly, he soars, fearlessly diving into the clear blue sunny sky. I see it is a sparrow’s song that lightened the afternoon.

 

The wind stirs everything around me, from the houndstongue flower and milkvetch grass of the meadow to the shrubs and trees. It winds and wanders its way up to the jagged peaks of the Cimarron Range of the San Juans. These foothills of Chimney and Courthouse Peaks are my home. Here, I return to the sound of a heartbeat that is not my own, yet welcomes me into itself.

 

The wind returns to me, settling in the banks of the river and its trees, stirring my soul. I’m reminded of what Wendell Berry said, “Write a poem that does not disturb the silence from which it came.”

 

*****

 

I journeyed to the lake today in the quiet morning hours.

What a gift to sit on the sunny shore almost alone—

to see the easy morning tide and the ripples on the water,

the light that hits variant colors of stone.

On the rocky banks grow green grasses, weeds, and trees,

mama cottonwoods and their babies. 

I admire those plants that come to thrive 

out of the barren, hard, seemingly lifeless places.

There is life everywhere.

I find one shooting out of both rock and water with baby’s breath flowers,

though my field guide says it is broadleaved pepperweed.

Some “weeds” that grow in our lives seem undesirable at first,

But they bloom and flower and surprise, shading us and others with their leaves.

Let’s Be Still…

The past few weeks, I’ve been in a season of mandated rest. Thank God. This is what my body, mind, and spirit have craved for years, yet somehow, it’s a place I could not arrive at by myself. Why must I be forced to do what I most crave? A wonderful question, but still, undeniably true. I needed the help of being temporarily unemployed and recovering from unexpected minor surgery to get here, but alas, here I am at last.

 

I’ve learned to make my coffee and sit outside in the morning sun to read…to rest at midday…to walk more slowly and take in more of my surroundings and schedule fewer things…to quite sooner and push less. I can’t fully express how good it feels to give myself a little bit of breathing room and to have the gift of being able to do so. Not everyone gets this and I know I won’t always have it, so I am soaking it up with as much gratitude as I can muster.

 

Leeana Tankersley, an author I’ve been reading a lot of lately, writes about learning to be a companion to yourself. This is the art of treating yourself kindly, as you would a dear friend, instead of punishing, criticizing, and bullying yourself, as so many of us are prone to do. It’s occurred to me in this time that the driven pushing that is so much a part of my perfectionist personality is a part of that adversarial relationship with myself that I would love to leave behind. How do I learn to do this? Perhaps the answer is, at least in part, more simple than I expect…through stillness and breath. In her book, Breathing Room, Leeana Tankersley writes:

 

“The human body’s urge to breathe is irrepressible and essential. When we hold our breath, we begin to feel a pain inside our chest…called our critical line…. Our body tells us it’s time to exhale. Only then can we take in the air we need.  ‘As it turns out,’ a breathing researcher writes, ‘the opposite of holding your breath isn’t inhaling, it’s letting go.’ ”

 

So this is the key to providing the way to the spacious place in which I want to dwell—letting go. May it be so, and if only it could be as simple as saying it. I know each day I will need to teach myself anew to breathe, exhale, and let go in the moments where I most want to cling and tighten. The more that I practice, quieting my heart and opening my eyes to the beauty around me, the easier it becomes. As C.S. Lewis said, “The sweetest thing in all my life has been the longing…to find the place where all the beauty came from.”

 

My favorite band, The Head and the Heart, sing a song that captures it well called “Let’s Be Still:”

 

The world’s just spinning a little too fast

If things don’t slow down soon we might not last

So just for the moment, let’s be still

“Invincible Summer in the Midst of Winter…”

Okay, so it’s late April and  officially spring, but in southwestern Colorado, it can be hard to tell in the month of April. Admittedly, we’re officially spoiled here–our state sees the sun shine an average of 360 days per year. This month, a couple hours a day is often all we get. The wind, cold, icy rain, and occasional snow give it the unmistakable feel of ongoing winter. With a global pandemic and the isolation of sheltering in place, it’s easy to let the doldrums of the season overcome. 

And yet, the red-winged blackbirds who arrived over a month ago sing their spring song and balance on the thinnest of branches regardless of the storms. They remind me of the thoughts of great thinkers of long ago. Albert Camus wrote, “In the midst of winter, I finally discovered that deep within me lies an invincible summer.” Transcendentalist Henry David Thoreau encouraged, “Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of each.” What lovely reminders that wherever we’re at, there are pleasures and beauty to be found and enjoyed, moment by moment. Summer can always be cultivated within us.

In my own winter mentality moments, I continue to grieve for the loss of a career I loved due to poor health. Although it’s been a couple of years since I quit teaching full-time, I struggle to find my place in the professional world. For the second year in a row, I applied for a job I hoped might be the solution and didn’t get it. As I lamented to a friend the difficulty of no longer being valued or known in this professional realm, she reminded me of the TRUTH. I am absolutely valued and known, seen and heard. My God has not forgotten me and will walk with me through this season. Psalm 18:19 assures me He brings me out into a place of abundance because He delights in me.

 
In Lamentations, the prophet Jeremiah, writing in a time of great personal and societal suffering, said, “Because of the Lord’s great love we are not consumed, for His compassions never fail. They are new every morning; Great is Your faithfulness (Lam. 3:22-23, NIV). Brother Lawrence, a saint of old, saw all men like trees in winter, stripped of color, leaf, and anything of value–yet loved unconditionally. Though I am a humble tree in winter, struggling toward warmth and light, I will “…live this season as it passes…” knowing “…within me lies an invincible summer.”

“Always We Begin Again…”

As I walked my dogs the other morning, I looked out onto a world made new. The crisp azure sky highlighted jagged mountain peaks covered in a dazzling fresh coat of snow. Cat Stevens’ song rang out in my mind, “Morning has broken, like the first morning. Blackbird has spoken like the first bird. Praise for the singing, praise for the morning….” Creation is continually sustained and remade, just as we are.

 

The new year and decade remind me that no matter where we’re at, whatever regrets we have or roads we may wish we had taken in the past, whatever has us feeling trapped or stuck, it’s always possible to find redemption for the areas in which we fall short and start over. As the great poet Rainer Maria Rilke prompted, “Let us believe in a long year that is given to us new, untouched, full of things that have never been.”

 

Leeana Tankersley writes about the prayer of St. Benedict used to call the saints of old to the holiness of repetition, “Always we begin again.” As an intention for each new year, day, or moment, it reminds us that all of life is about the openness for continual renewal. As Tankersley writes, “…that’s what so much of life is–learning how, and learning how again, over and over.”

 

Colombia has one of the oldest standing guerilla armies in the world and a long-standing internal conflict that has killed hundreds of thousands, affecting over nine million. Executive Jose Miguel Sokoloff and a group of peacemakers led their native country in transformation over several years during the holiday season.* Initially, they covered a path from the jungle where the guerillas hid with Christmas lights and left a message stating, “If Christmas can come to the jungle, you can come home. Demobilize. At Christmas, everything is possible.” The message worked and soldiers began to lay down their arms. The next year, Sokoloff’s group put bouncy balls that lit up into the rivers with personal messages inside from families who had soldiers fighting. Several soldiers a day returned home. Eventually, as many as 17,000 laid down their weapons. 
If this kind of societal transformation is possible, what is conceivable within our own individual stories? Will we allow the things that break our hearts to also crush our spirits? Will paths that fizzle out become dead ends or opportunities to forge a new road? Will each new day be a reminder of the time we’ve lost or of all that awaits? Emily Dickins exhorted, “The soul should always stand ajar, ready to welcome the ecstatic experience…DWELL IN POSSIBILITY.” If we are open-hearted and open-minded, willing to embrace a life that will consistently surprise us and a Creator that will continually transform us, the possibilities are endless. We can always begin again.

*(1) Lisa Shipley, “Christmas after Christmas: How a Colombian ad exec helped demobilize guerrillas by advertising peace,” The Bogota Post, December 3, 2017.

“Be Like the Bird…”-

We all have times where it feels like the ground is falling out beneath our feet, when everything solid that we know suddenly disappears. The things we thought were firm and sure supports either cease to bear the full weight of our lives, become disconnected from one another, or crumble completely—our foundations are revealed to be faulty. As believers, we know that God is the only sure base, Christ is the Solid Rock, but our own expectations & experiences become subtly intermixed. 

 

Just as the birds, whose mothers often nudge or even push them out of the nest, these times are necessary if we are ever to find our wings. Victor Hugo has a poem that describes this well, & encourages us to find a song in the midst of this scary process of learning to fly: “Be like the bird who, halting in flight, on limb too slight, feels it give way beneath him, yet sings, knowing he hath wings.” Our worlds may shatter & our backs may buckle & our feet may falter, but the One who watches over us has not ignored our fall. Instead, He has equipped us with both wings and songs. 

 

A dear friend recently sent me a quote by Og Mandino that beautifully describes what it means to live with this kind of bravery:

 

“I will greet this day with love in my heart. And how will I do this? Henceforth will I look on all things with love and be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars. I will welcome happiness as it enlarges my heart; yet I will endure sadness for it opens my soul. I will acknowledge rewards for they are my due; yet I will welcome obstacles for they are my challenge.” 

 

Just like the birds who learn to soar through the very experience they initially avoided at all costs, the experiences & skills we gain through the storms of life can offer such freedom. Though we are grounded earthlings, that will not always be the case; shouldn’t our human experiences include both flight & joyous song? Though the wind may blow and the limbs beneath us may give way, because God has offered us His everlasting embrace, we are safe.

“Just Another Ordinary Miracle Today”

For the second time this year, my husband has undergone major surgery. The last time, it was an emergency situation that caught us both by surprise, almost took his life, and required a month of living in the hospital. This time, we planned for the follow-up reversal surgery. Though I feared our lives would spin out of control again the moment we stepped into the hospital, things went far better than expected. They found few symptoms of his auto-immune disease, he required no time in ICU, and we left after a stay of three short days, with the doctors and nurses amazed at his rapid healing.

 

I wish I could say it hadn’t come as a surprise to me. It’s true–I’ve prayed and believed for his healing many times over the past several months. Apparently, however, there were places of disbelief I held back. The moments I allowed my fear to be bigger than my faith are greater than I would like them to be. This experience, as well as others, provides a lesson in POSITIVITY. An unknown quote posted on my wall encourages me to become a “possibilitarian.” Eventually, gradually, purposefully…I hope and will work for conversion.

 

To ground myself, I remember the cadence of gratitude that came after a month in the hospital last spring: 

  1. Sleeping and waking up in our own bed, not to mention getting to sleep in the same bed.
  2. Cooking and eating our own food…mmmm…though I’m sure my husband will occasionally miss those mystery meat patties from the hospital.
  3. Looking out at the mountains instead of concrete and highway traffic.
  4. Sitting in the sun instead of a hospital bed as the sound of windchimes replaces hospital alarms. 
  5. Being outside and breathing fresh air with our dogs, enough to bring us both to tears! 
  6. Being able to sit on our couch without constant interruptions from the IV monitor or those we affectionately called the “cuddle police” at the hospital.
  7. Hot showers.
  8. Better sleep. No more daily or 4:30 am IV draws or middle of the night interruptions. 
  9. No more 6:30 am visits from the team of doctors, though we are thankful for the care they provided.
  10. Returning to life, not as we knew it, but some semblance thereof. 

 

Sarah McLachlan’s beautiful song, “Ordinary Miracle” reminds us that each day is full of these possibilities:

It’s not that unusual

When everything is beautiful.

It’s just another ordinary miracle today.”

Un Examen…

As a Spanish speaker, I’m very familiar with the term “un examen,” meaning an exam or test. Until recently, however, I was not familiar with the term “examen” as it was first practiced by the Ignatius of Loyola in the Fourteenth Century. The examen was a series of six questions the Jesuit priests used for reflection at the end of each day:

 

  • Where did I experience the most consolation today?
  • Where did I experience desolation?
  • What was the most life-giving encounter today?
  • What was not life-giving?
  • For what was I most grateful today?
  • For what was I least grateful?

 

I am struck by how deeply each of these questions resonates, but also by what a profound practice and ritual this is. In my own culture and life and time, it seems that I am always on the move. Like many, my to-do list is a mile long and I struggle to let go of many of the items on it each day, always pushing. In the end, I push because I feel good about myself when I have accomplished a lot, but is that truly a place of consolation, or one of desolation? A quote I read recently from Do Hyun Choe Sugi Master reflects the balance we all must find well: “Movement is what creates life. Stillness is what creates love. To be still and still moving…that is everything.”

 

So in this new year, as with every year, this is one of the intentions, “…to be still and still moving.” To do so, I must find a daily balance between joyfully completing the tasks that I must do, being with the people I love, and resting. First and foremost must come time to “Be still and know that [He] is God.” Carving out time for the type of reflection suggested by the examen would be a lovely conclusion. Max Lucado reminds us, “Next time a sunrise leaves you breathless or a sunset leaves you speechless, STOP…REMAIN THAT WAY. Say nothing as heaven whispers: ‘Do you like it? I did it just for you?’ “

The Magic of Ordinary Days…

At last, my husband and I have entered a season of normalcy, a time of settling…at last. For him, it involves the beginning of a new job and the ascent of a high learning curve. For me, it is a return to the familiar, finding once more the cadence of a place my heart knows and loves. The rituals of living consume a good portion of the day, but as I clean, work or study, prepare meals, exercise or walk the dogs, I find in each ordinary task an extraordinary richness. After being away from all this for several months, my eyes are opened to the magic and gift of this life. The consistent, quiet routine nourishes my soul.

 

In her blog entitled, “When You Need a Survival Guide for the Soul,” author Ann Voskamp writes, “Habits are the way we wear our days…. Habits are the small gears that leverage your life–and if you change your rhythms, you can change anything into a possibility. You change your life when you change how you meet Christ every day. Our rhythms become our everyday liturgy, the cadence of the hours that reorient our tired souls.”

 

After almost four decades, I am learning little habits that help me to enjoy life a bit more. I try to do one thing at a time. I take a deep breath and look around when I eat a meal. I drink a cold glass of ice water and listen to music as I cook. I stop what I’m doing to be fully present when someone walks in the room. I read more and watch television less. I smile when I walk. Late in her life, Laura Ingalls Wilder wrote, “I am beginning to learn that it is the sweet, simple things of life which are the real ones after all.”

 
Ann Voskamp continues, “Musicians play one right note after the next right note after the next right note. It’s not an erratic splattering of sound or a fickle, helter-skelter banging of random notes. Music has order. It is composed. The notes played are intentional, considered, and deliberate. Lives that have rhythm sing. They don’t survive — they thrive…. Consistently keep the same soul rhythms every day, and you grow deeper into Him, the One who will reweave your soul into glory.” As we play each simple note, one after another, may the melody bring peace to others, and to our own souls…may it inspire us to thrive in each ordinary day.  

A Spacious Place…

Just now I’m listening to the song of wind chimes blowing in a gentle summer breeze outside my window. Curtains rustle as the light filters in. The dogs sleep in a mix of sun and shade under a tree where apples ripen in preparation for the autumn harvest. I sit at the table with the extraordinary gift before me of a peaceful, quiet time in which to read and reflect and write. As friends begin teaching children for a new school year, a blessing we once shared, I have a whiff of nostalgia, but breath a deep sigh of relief, for I know it had become too much for my fragile body.

 

A man walks his clomping horse up the dirt road where we live in this one-of-a-kind small mountain town. Though late August, the tundra on the hills has begun to change and the evenings are cooler. I settle into the weekday morning quiet of this world and feel deep gratitude for the season of rest I’ve been granted in this beautiful and spacious place. Studies completed, new paths opened and explored, more adventures and learning await and good work will need to be done. But for now, this day, I rest and give thanks.

 

Many times this was among the things only hoped for and imagined. That being said, it is important that I remember: my Father God and loving friends generously sacrificed and gave to share this with me. Both have been oh so sweet and faithful. As Psalm 18:16-19 proclaims, “He reached down from on high and took hold of me; He drew me out of deep waters. He rescued me from my powerful enemy, from my foes, who were too strong for me. They confronted me in the day of my disaster, but the LORD was my support. He brought me out into a spacious place; He rescued me because He delighted in me.”
As author Ann Voskamp states, the act of remembering re-members us, helping rejoin the broken pieces. A dear friend reminded me today: there have been miracles…. there will be miracles. It’s good to remember. The chimes sound as the winds stir a song of praise.  

Strong Hands, New Eyes…

Oscar Wilde once said, “It takes great courage to see the world in all its tainted glory, and still to love it.” This truth often strikes me, for, on a daily basis, I am amazed by the beauty and kindness and inspirational perseverance around me. On an equally frequent level, I am confronted with woundedness, ugliness, and hypocrisy. To hold the tension of this world’s  “tainted glory” well takes great balance and skill. Whatever and whoever there may be in my own path, I am quick to judge, to praise or condemn, to choose a personal response that has the potential to fall on either end of the spectrum.

 

Whether in line at the post office or the supermarket, driving, walking in the beautiful mountain town where I live, or working, I cross paths with many I choose to ignore. How many do I encounter every day who are longing to be seen or heard or helped in some way? Most often, I choose to believe that my schedule is too busy, my hands are too small and weak. I allow my eyes to cloud over and my mind to wander back to its self-preoccupation.

 

But what if my small hands are strong enough to offer a drink to the thirsty? What if doing so is the water my own soul needs? As David Foster Wallace says in his graduation speech entitled “This Is Water,” “Sometimes the hardest and most important realities are often the hardest to talk about.” In the petty frustrations of day-to-day living with narrow-sighted vision, it is only in choosing to look around with compassion that we find our own paths enlarged.

 

Just as  Jesus did, we are called, “…to preach good news to the poor…to bind up the brokenhearted…to proclaim freedom for the captives and release from darkness for the prisoners, to proclaim the year of the Lord’s favor…to comfort all who mourn, and provide for those who grieve…to bestow on them a crown of beauty instead of ashes, the oil of gladness instead of mourning, and a garment of praise instead of a spirit of despair” (Isaiah 61:1b-3a). God says that “…if you spend yourselves in behalf of the hungry and satisfy the needs of the oppressed, then your light will rise in the darkness, and your night will become like the noonday” (Isaiah 58:10).

 

Spanish-speaking artists Marcela Gándara and Jesus Adrian Romero have a beautiful song entitled “Dame Tus Ojos” (“Give Me Your Eyes”). In the song, they ask God, “Give me your eyes I want to see. Give me your words, I want to speak.” The song is a petition to be filled with the Spirit of God in every step. As we become Christ’s body and His church, may we literally be His hands and feet, see with His eyes, love with His heart.

***Photo Credits: Brainy Quote