Though I walk each day on a flat country road, I live in a land of mountains and valleys. They parallel life for me—a life that is a journey, but one that feels like a roller coaster more often than not.

I make the arduous climb to the top of various mountain peaks, some of them relationship or personal struggles, others life or professional goals, and others various lessons or faith journeys. The reward is often a breathtaking vista and the wind in my hair—exuberant joy and renewed passion, even if only for a few moments in time.  These summit moments might be among my favorite memories, but mountain peaks are cold, dangerous, and lonely places to dwell. It’s hard to stay there. Eventually, I must descend.

I walk down mountains, knowing that my journey will end with a return to valleys. Often, my heart and mind and body feel weary and dread the new low valley experiences, the new climb that will need to be made before I can summit again. 

Third Day, one of my favorite bands, has a song called “Mountain of God.” In it, author and lead singer Mac Powell says, “I thought that I was all alone, helpless and afraid, but You are there with me—You are there with me.” In the chorus, he continues,

“Even though the journey’s long, and I know the road is hard,

Well the One who goes before me, He will help me carry on.

After all that I’ve been through, now I realize the truth,

That I must go through the valley to stand upon the mountain of God.”

As the song implies, the valley experiences are necessary to prepare us for climbing and summiting mountains. In the valley, it’s easy to feel we are alone. By the time we reach the mountaintop, having made our way through the clouds, we know we have been accompanied all along. Despite difficulty, we were never abandoned. Through the journey, we learned, grew stronger, realized the depth of our hunger for relationship and growth, and eventually, we were rewarded. The panoramic view that filled our senese at the peak also gave us the companionship and understanding we longed for and a vision for the future. Even more, it filled us with confidence that we are in fact, strong enough to be equal to such journeys. What we’ve done before, we can do again. God has been faithful before and He will be again.

So there’s no need to fear the next valley or climb. We must bolster our own hearts, as Julian of Norwich did when she said, “All is well…and all manner of things shall be well.” As Bebo Norman sings, we can…

“Walk down this mountain with your heart held high. 

Follow in the footsteps of your Maker. 

And with this love that’s gone before you and these people at your side, 

You offer up your broken cup. 

You will find the meaning of true life.”